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Choose My Launch Date

Q: What is a launch date?

A: Your launch date is the first day of “class”. We’ll meet on Zoom at 9:00 am ET on the day you choose. We’ll also meet on that same day of the week at 9:00 am ET for the following 12 weeks (13 weeks total).

Q: What do I need for the first day of "class"?


  1. A stable internet connection
  2. The latest version of Zoom installed on the device you’ll be using to join the class